"These findings highlight the importance of implementing positive coping strategies for at-risk youth particularly for reducing illicit drug use and risky sexual behaviour," said Dariotis.An Hand grip manufacturers example of avoidance coping behaviours, she says, is not thinking about a bad event that had occurred and instead, thinking about what could be better.Researchers from the University of Cincinnati (UC) in the US looked at the link between stressful life events and an increase in substance abuse, risky sexual behaviours and delinquency in a diverse population of 18- to 24-year-old youths.Practising mindfulness-based yoga can help young people, who are dealing with stressful situations like exposure to violence and family disruption, avoid turning to negative, risky behaviours, scientists say."We found that many of these youths who had endured stressful life events and otherwise would have fallen into the risky behaviour trap could actually have positive outcomes later in life because they chose to join in prosocial physical activities, yoga or mindfulness meditation," said Dariotis.

"We took a holistic approach, looking at these issues from a social and biological perspective," she said.The study revealed that in spite of early life stressors, positive coping behaviours, either learned or self-generated, can actually have a protective effect.Testosterone can be influential in dominance and aggressive behaviours, but if directed through prosocial behaviours like sports, yoga or healthy competition it can have very positive outcomes.As part of a 10-year study, Jacinda Dariotis, public health researcher at UC, spent 12 months focusing on early life stressors as a predictor of risky sexual behaviour, substance abuse and delinquency for more than 125 at-risk youths.

Dariotis found a small number of the youths were already engaging in constructive coping behaviours on their own that will have positive outcomes later in life.Participating in weekly mindful yoga intervention programmes as part of the study taught the youths how to take control of their breathing and their emotions and helped them develop healthier long-term coping skills.Dariotis found youths who were unable to develop positive coping strategies were much more likely to turn to greater risk-taking behaviours that included unprotected sex or sex for money, substance abuse, violence and crime.

"Mindfulness-based yoga programs designed to improve the ability to cope are needed at earlier ages in schools to help vulnerable youths channel their skills more effectively," she said.Dariotis found that at-risk youth who voluntarily spend their time reading books, playing sports or engaged in avoidance coping behaviours were twice as likely to avoid risky sexual behaviours or substance abuse.

China has seen fresh cases of coronavirus in recent weeks after being able to control the contagious viral disease after it broke out for the first time last year in Wuhan.India has already dismissed China&Resistance band wholesale39;s claim of sovereignty over the Galwan Valley, saying such "exaggerated" and "untenable" claims are contrary to the understanding reached during a high-level military dialogue on June 6.Misri said the value of yoga is much more than ever.Few yoga associations in China have held yoga day events to mark the occasion, according to media reports.This year, the main event was held at the India House where Indian Ambassador Vikram Misri led International Yoga Day (IYD) celebration, with the participation of Indian, foreign diplomats and their families.China, where Yoga has been very popular, usually celebrates the occasion with numerous events ever since its inception by the United Nations in 2014.The officials alleged the new strain of the virus in Beijing came from Europe.

"“In these times the value of yoga is much more than ever.Misri said this year's International Yoga Day was “full of challenges”."“Even with the challenges we faced, we had thought of an event slightly at a larger scale but with the recent outbreak of coronavirus once again in Beijing, we have to scale down # our plans to make it a small event,”" he said.“"Nevertheless, when the pictures of this go home there will be a small surprise for many of our friends in India who see that we actually managed to come out and hold the IYD outdoors not simply with our families but also friends who are also our extended family,"” Misri added.

The International Yoga Day was celebrated in China on Sunday with low-key events owing to the coronavirus pandemic and the military standoff at the Line of Actual Control. The stresses and strains that are upon us in the era of COVID-19 can perhaps be addressed very well by yogic technique,"” he said.In Beijing, Yogi Yoga, a popular Yoga institution with branches all over China has held an online yoga conference, according to its founder Mohan Singh BhandariConsidering the popularity of yoga, China has established a Yoga college in Yunnan Minzu University in Kunming, capital of southwest China's Yunnan province in joint collaboration with India..The low key yoga events also comes in the backdrop of the violent face-off between the Indian and Chinese armies in the Galwan Valley in eastern Ladakh on Monday in which 20 Indian military personnel were killed, significantly escalating the already volatile situation in the region.The NHC said on Saturday that mainland China till now has reported 83,352 confirmed cases of coronavirus and 4,634 deaths